π Organic Spiced Apple and Pear Crisp – Sweet & Cozy Autumn Dessert
π Organic Spiced Apple and Pear Crisp – Sweet & Cozy Autumn Dessert
This organic spiced apple and pear crisp is the perfect comforting dessert for autumn. Warm, fragrant, and topped with a crunchy oat crumble, it’s a treat that celebrates the season’s best fruits.
Image credit: Unsplash
π Ingredients:
- 3 organic apples, peeled, cored, and sliced
- 3 organic pears, peeled, cored, and sliced
- 1 tbsp lemon juice
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground cloves
- 1/2 cup rolled oats
- 1/3 cup almond flour (or all-purpose flour)
- 1/3 cup brown sugar or coconut sugar
- 1/4 cup coconut oil or vegan butter, melted
- Pinch of salt
Image credit: Unsplash
π©π³ Instructions:
- Preheat oven to 180°C (350°F).
- In a large bowl, toss the sliced apples and pears with lemon juice, cinnamon, nutmeg, and cloves.
- Transfer the fruit mixture to a greased baking dish.
- In a separate bowl, mix oats, almond flour, sugar, melted coconut oil, and salt until crumbly.
- Sprinkle the oat mixture evenly over the fruit.
- Bake for 35-40 minutes, until the topping is golden brown and fruit is bubbly.
- Serve warm, optionally with vegan vanilla ice cream or yogurt.
Image credit: Unsplash
π§‘ Why I Love It:
- Uses fresh, organic seasonal fruit for natural sweetness
- Warm spices add cozy autumn flavors
- Easy to make and perfect for sharing
π Variations & Tips:
- Try adding chopped nuts like walnuts or pecans to the crumble for extra crunch
- Swap pears for peaches or plums depending on season
- Use gluten-free oats and flour to keep it gluten-free
π₯¦ Approximate Nutrition per Serving:
- Calories: ~320 kcal
- Protein: 4g
- Carbs: 50g
- Fat: 10g
Image credits: Unsplash (used under Creative Commons).